Go to the Gmail login page, click "Forgot password?" and then follow the steps to recover your account. If you can't use the phone number, Gmail will give you other options, like answering security questions or using a backup email.

To get started, head to g.co/recover and enter your Gmail address. If possible, try the following to make recovery easier: Use a computer, phone, or tablet you've previously used to sign into your account. Use the same browser that you usually do, like Chrome or Safari.